Work with Me


Do YOU want to:

* Improve your health & happiness?
* Set and accomplish goals in a way that is empowering and exciting?
* Gain self confidence and self-love?
* Learn how to truly nourish your body and live a “body-love” lifestyle?
* Overcome health challenges?
* Develop trust in yourself?
* Create balance in all the different areas of your life?


Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Life & Health Coaching includes:

* Weekly coaching sessions with Sarah via Skype (60 minutes)
* Health & lifestyle assessment and personal action plan
* Weekly recommendations, specific to goals and needs (educational handouts, recipes, shopping lists)
* Ongoing e-mail & text support between sessions

Step 1: Start with a free 20min consultation to discover your health goals

Step 2: Book your Initial health consultation where we will dive deep into tools to reach your health goals, customizing meal plans, self care techniques and more!
PRICE:$175 | 60 mins

Step 3: Book your follow up appointments and be held accountable to actualize results. We will continue to add tools to your daily repertoire to stay balanced, energized and at your best.

PRICE: $100 | 60 min single session or 4 session pack of 60 min sessions | $350

Contact me at: for your free 20-minute consultation and then let’s get you started!

“When you love your body, your body will love you back.”