1:1 Coaching for Girls


GIRLS, are you ready to:
* Improve your health & happiness?
* Set and accomplish goals in a way that is empowering and exciting?
* Gain self confidence and self-love?
* Learn how to truly nourish your body and live a “body-love” lifestyle?
* Overcome health challenges?
* Develop trust in yourself?
* Create balance in all the different areas of your life?


Life & Health Coaching includes:

* Weekly coaching sessions with Sarah via Skype (50 minutes)
* Weekly recommendations, specific to goals and needs (educational handouts, recipes, shopping lists)
* Ongoing e-mail support & accountability between sessions
* Delicious whole foods recipes to support your unique body
* My personal commitment to your health and success…and lots of love

Step 1: Start with a free 20 minute consultation to discover if coaching is the right fit for you.

Step 2: Book your initial health consultation where we will explore your health goals and how you may benefit from working with Sarah. We will work together to create a custom plan to reach your goals and feel great!
PRICING: $125 | 60 mins

Step 3: Choose your “Coaching Package”

4 session pack of 60 minute sessions | $350.00
8 session pack of 60 minute sessions | $650.00

If you’re interested in working together, please contact Sarah to set up a free 20 minute consultation.

“We adore Sarah! She has amazing passion for the work she does, and truly lives her dream as she helps young girls become their unique selves.Our daughter has grown tremendously in many areas of her life through working with Sarah. Her self-esteem and self-awareness are two key areas of focus which have been strengthened through Sarah’s expertise and loving guidance.

Sarah is a must for any girl that wants to be a better version of herself!”

— Rebekkah, Mother